The Healthy Family Chiropractic

April 18, 2018

I met The Healthy Family team 6 months ago at Anytime Fitness in Milton. They were doing free posture tests for gym members and were offering discounted initial assessments at the time. I had been experiencing pain in my hips and wanted an xray of my hips done for some time now but didnt get around to it so I thought, why not? I’m so glad I took that opportunity to take charge of my health. That day st the gym was the day that I regained control of my health and my life. Before then, I had gradually put on a whopping 40 lbs during my undergrad (due to mental health issues/medications/stress..etc) and had not been able to get much of the weight off for 2 years because of pain I had developed in my lower back and in my hip joints. I couldn’t run, jump, or do much yoga anymore due to the pain in my hips and strain in my low back and those were my favourite activities! Not being able to perform stagnated my weight loss efforts and left me feeling hopeless. As an active young lady, this was a hard pill to swallow and ultimately I was struggling with what I look like now vs. What I used to look like... the pain was just really getting my way. Just to illustrate my pain for you: when I walked for a long time, for example one time while I was shopping along Queen St., downtown, there would come a time where my left leg would be stuck mid stride.. I couldn’t raise it up and would have to stretch it out on a set of stairs somewhere. It was so embarrassing and scary. There was also a time when I was stretching in upward dog and my low back felt stuck ... like I couldn’t release it back to the ground. Also very scary. I was experiencing that type of pain for almost 5 years during the end of my undergrad/post-grad before I committed to getting professional help. I thought physiotherapy might be my best option but I hadn’t found a reputable/recommended therapist I was willing to trust with my condition in my area.. but I’m glad I didn’t need to!! If any part of my story resonates with you then you should consider accompanying chiropractic care to your weight loss journey. I would have experienced success much sooner if I had trusted and known that this would help. The care team is second to none. They’re thorough, attentive, and great people to see first thing in the morning/or whenever you choose to take your adjustments... mornings are better though.. it helps you start your day off in the right direction. The staff are obviously very happy to be there, happy to see you, and more than happy to help you out any way they can. In the initial seminar, we learned that chiropractic care can help with a multitude of different ailments so no matter what you’re suffering from, you should at least consider doing an xray to see if your pain is being perpetuated by subluxations. True healing starts from within!!! I’m so happy with my results so far and it’s only been 6 months... PLUS my insurance covers most of it so I have next to nothing to lose. If you work a normal 9-5 like me and have benefits you probably have decent coverage too, so stop letting it go to waste and use it to heal yourself!!!! Taking the leap to commit to yourself is SO worth it!! I’m now able to jump, sprint, run, just like I used to and I’m back to doing plyometric workouts and HIIT training!! I’m SO excited for the rest of 2018 thanks to Dr. Matt and his team!!! 🎉🎉🎉🎉🎉

Written By: Sarah L

April 18, 2018

I met The Healthy Family team 6 months ago at Anytime Fitness in Milton. They were doing free posture tests for gym members and were offering discounted initial assessments at the time. I had been experiencing pain in my hips and wanted an xray of my hips done for some time now but didnt get around to it so I thought, why not? I’m so glad I took that opportunity to take charge of my health. That day st the gym was the day that I regained control of my health and my life. Before then, I had gradually put on a whopping 40 lbs during my undergrad (due to mental health issues/medications/stress..etc) and had not been able to get much of the weight off for 2 years because of pain I had developed in my lower back and in my hip joints. I couldn’t run, jump, or do much yoga anymore due to the pain in my hips and strain in my low back and those were my favourite activities! Not being able to perform stagnated my weight loss efforts and left me feeling hopeless. As an active young lady, this was a hard pill to swallow and ultimately I was struggling with what I look like now vs. What I used to look like... the pain was just really getting my way. Just to illustrate my pain for you: when I walked for a long time, for example one time while I was shopping along Queen St., downtown, there would come a time where my left leg would be stuck mid stride.. I couldn’t raise it up and would have to stretch it out on a set of stairs somewhere. It was so embarrassing and scary. There was also a time when I was stretching in upward dog and my low back felt stuck ... like I couldn’t release it back to the ground. Also very scary. I was experiencing that type of pain for almost 5 years during the end of my undergrad/post-grad before I committed to getting professional help. I thought physiotherapy might be my best option but I hadn’t found a reputable/recommended therapist I was willing to trust with my condition in my area.. but I’m glad I didn’t need to!! If any part of my story resonates with you then you should consider accompanying chiropractic care to your weight loss journey. I would have experienced success much sooner if I had trusted and known that this would help. The care team is second to none. They’re thorough, attentive, and great people to see first thing in the morning/or whenever you choose to take your adjustments... mornings are better though.. it helps you start your day off in the right direction. The staff are obviously very happy to be there, happy to see you, and more than happy to help you out any way they can. In the initial seminar, we learned that chiropractic care can help with a multitude of different ailments so no matter what you’re suffering from, you should at least consider doing an xray to see if your pain is being perpetuated by subluxations. True healing starts from within!!! I’m so happy with my results so far and it’s only been 6 months... PLUS my insurance covers most of it so I have next to nothing to lose. If you work a normal 9-5 like me and have benefits you probably have decent coverage too, so stop letting it go to waste and use it to heal yourself!!!! Taking the leap to commit to yourself is SO worth it!! I’m now able to jump, sprint, run, just like I used to and I’m back to doing plyometric workouts and HIIT training!! I’m SO excited for the rest of 2018 thanks to Dr. Matt and his team!!! 🎉🎉🎉🎉🎉

Written By: Sarah L

April 18, 2018

I've been going to The Healthy Family Chiropractic for a couple of years now and it has changed my life. When I started going I had lower back pain but thanks to the adjustments I feel a lot stronger and I rarely feel any back pain at all.

Written By: Nathan A

April 16, 2018

The Healthy Family Chiropractic & Wellness Centre is wonderful. Dr Matthew Posa and his staff are very kind and they treat their patients with care and love. I've been a patient there for years and I have definitely felt a positive physical change in my body. I feel stronger, more energy and more positive.

Written By: Imaginision

April 06, 2018

Written By: Rachel R

April 06, 2018

Written By: Rachel R

February 15, 2018

I have been seeing the team at the Healthy Family for 8 months now. I had numbness and tingling in my upper extremities daily every morning. Dr Posa has alleviated this very uncomfortable symptom almost completely. I look forward to my weekly adjustments and vibe session - so much so that I invested in myself and Dr Posa’s team facilitated the purchase of my home vibe plate! I would confidently recommend the expertise and service provided by this facility and the caregivers!

Written By: Liane R

February 14, 2018

Useful information

Written By: roman l

February 14, 2018

Useful information

Written By: roman l

February 12, 2018

Dr Matt and his colleagues are the nicest people you will ever meet, they are always cheerful and always give off a positive aura when you come in. Dr Matt is very knowledgeable in his chiropractic profession and is very passionate about healing and teaching every one how to stay healthy. He genuinely loves to hear how well you are progressing in your journey. I have had the opportunity myself to witness how chiropractic care has had a positive impact on my daily routine and life. Before I came to see Dr Matt, I was suffering from back pain and a stiff neck where I could not move my neck side to side, I also thought for 30 years I had carpal tunnel syndrome. I started my journey in April 2017 and can not believe that is is almost a full year and I feel terrific. My back pain has steadily begun to disappear, I can move my neck side to side and up and down with ease and the numbing on my right hand has slowly dissipated. If anyone out there have any issues and are tired of using hard medicine to feel better,it is time to take a different approach. Think how wonderful it would be if your body can heal itself when your spine, body and mind are free from toxins and continuous stress. Please take a chance and call Dr Matt no matter what issue you have, you will not be disappointed.

Written By: Karen O