The Healthy Family Chiropractic

May 01, 2018

My husband and I have been seeing Dr.Matt and his team at the clinic for the past few months and are pleased with the positive environment and friendly staff that truly treat you like family. The team is happy to share their exquisite knowledge with us and have helped us in having a healthier lifestyle. In the short time we have been at the clinic, we have noticed improvements to our health. We are positive we have the right team by our side and on the path to a stronger mind and body connection! POWER'S ON! Carm & Joe

Written By: Carmen A

May 01, 2018

My husband and I have been seeing Dr.Matt and his team at the clinic for the past few months and are pleased with the positive environment and friendly staff that truly treat you like family. The team is happy to share their exquisite knowledge with us and have helped us in having a healthier lifestyle. In the short time we have been at the clinic, we have noticed improvements to our health. We are positive we have the right team by our side and on the path to a stronger mind and body connection! POWER'S ON! Carm & Joe

Written By: Carmen A

April 27, 2018

I've been a patient of this clinic for 3+ years and the chiropractic care has reduced my migraine occurrences drastically ... thank you Dr. Matt!

Written By: Edita M

April 27, 2018

I've been a patient of this clinic for 3+ years and the chiropractic care has reduced my migraine occurrences drastically ... thank you Dr. Matt!

Written By: Edita M

April 26, 2018

I just completed my one year journey with Dr Posa andI I am proud to share my results. I went from having a straight spine to a curved spine. I no longer have numbing in my right hand and fingers, my back pain has dissipated and I now can move my head up and down side to side. I sleep better, have more energy and have less headaches. I have learned that having your spine adjusted allows the brain to be free of blockage which enables the body to heal itself. This was the best move I ever did. I highly recommend to any one who have issues to contact Dr Posa, you will not regret it.

Written By: Karen H

April 26, 2018

I just completed my one year journey with Dr Posa andI I am proud to share my results. I went from having a straight spine to a curved spine. I no longer have numbing in my right hand and fingers, my back pain has dissipated and I now can move my head up and down side to side. I sleep better, have more energy and have less headaches. I have learned that having your spine adjusted allows the brain to be free of blockage which enables the body to heal itself. This was the best move I ever did. I highly recommend to any one who have issues to contact Dr Posa, you will not regret it.

Written By: Karen H

April 25, 2018

I have never been to a chiropractor's office and did not know what to expect when I asked for help for all the issues I have encountered on the right side of my body. My first experience with all of the staff was phenomenal, all are friendly,, cheerful and positive. In fact, Dr. Mathew Posa is a very charismatic individual who loves his profession and each and every time I get adjusted, i am blessed that I have come to his office. I always feel welcomed,, II feel the positive energy he releases which empowers me to further continue to work on my health outside of his adjustments. It has only been 2 months and I feel so much better than prior to coming to meet him. I highly recommend that any one who have any issues starting from your neck down to your back to come and see him, you will not be disappointed. I can not wait to see my final results when I complete my journey to health. Tuesday April 24, 2018 I have now completed my first year of my journey and I can positively attest to the importance of getting adjustments on your spine. I no longer have any numbness or tingling in my hand that I had for at least 20 years, my back pain has dissipated, my allergies have been reduced, I sleep better, I have more energy and have a more positive outlook on things. I can even move my neck back and forth, up and down with ease which was an issue prior to coming to see Dr. Matthew Posa.

Written By: Karen H

April 25, 2018

I have never been to a chiropractor's office and did not know what to expect when I asked for help for all the issues I have encountered on the right side of my body. My first experience with all of the staff was phenomenal, all are friendly,, cheerful and positive. In fact, Dr. Mathew Posa is a very charismatic individual who loves his profession and each and every time I get adjusted, i am blessed that I have come to his office. I always feel welcomed,, II feel the positive energy he releases which empowers me to further continue to work on my health outside of his adjustments. It has only been 2 months and I feel so much better than prior to coming to meet him. I highly recommend that any one who have any issues starting from your neck down to your back to come and see him, you will not be disappointed. I can not wait to see my final results when I complete my journey to health. Tuesday April 24, 2018 I have now completed my first year of my journey and I can positively attest to the importance of getting adjustments on your spine. I no longer have any numbness or tingling in my hand that I had for at least 20 years, my back pain has dissipated, my allergies have been reduced, I sleep better, I have more energy and have a more positive outlook on things. I can even move my neck back and forth, up and down with ease which was an issue prior to coming to see Dr. Matthew Posa.

Written By: Karen H

April 18, 2018

I met The Healthy Family team 6 months ago at Anytime Fitness in Milton. They were doing free posture tests for gym members and were offering discounted initial assessments at the time. I had been experiencing pain in my hips and wanted an xray of my hips done for some time now but didnt get around to it so I thought, why not? I’m so glad I took that opportunity to take charge of my health. That day st the gym was the day that I regained control of my health and my life. Before then, I had gradually put on a whopping 40 lbs during my undergrad (due to mental health issues/medications/stress..etc) and had not been able to get much of the weight off for 2 years because of pain I had developed in my lower back and in my hip joints. I couldn’t run, jump, or do much yoga anymore due to the pain in my hips and strain in my low back and those were my favourite activities! Not being able to perform stagnated my weight loss efforts and left me feeling hopeless. As an active young lady, this was a hard pill to swallow and ultimately I was struggling with what I look like now vs. What I used to look like... the pain was just really getting my way. Just to illustrate my pain for you: when I walked for a long time, for example one time while I was shopping along Queen St., downtown, there would come a time where my left leg would be stuck mid stride.. I couldn’t raise it up and would have to stretch it out on a set of stairs somewhere. It was so embarrassing and scary. There was also a time when I was stretching in upward dog and my low back felt stuck ... like I couldn’t release it back to the ground. Also very scary. I was experiencing that type of pain for almost 5 years during the end of my undergrad/post-grad before I committed to getting professional help. I thought physiotherapy might be my best option but I hadn’t found a reputable/recommended therapist I was willing to trust with my condition in my area.. but I’m glad I didn’t need to!! If any part of my story resonates with you then you should consider accompanying chiropractic care to your weight loss journey. I would have experienced success much sooner if I had trusted and known that this would help. The care team is second to none. They’re thorough, attentive, and great people to see first thing in the morning/or whenever you choose to take your adjustments... mornings are better though.. it helps you start your day off in the right direction. The staff are obviously very happy to be there, happy to see you, and more than happy to help you out any way they can. In the initial seminar, we learned that chiropractic care can help with a multitude of different ailments so no matter what you’re suffering from, you should at least consider doing an xray to see if your pain is being perpetuated by subluxations. True healing starts from within!!! I’m so happy with my results so far and it’s only been 6 months... PLUS my insurance covers most of it so I have next to nothing to lose. If you work a normal 9-5 like me and have benefits you probably have decent coverage too, so stop letting it go to waste and use it to heal yourself!!!! Taking the leap to commit to yourself is SO worth it!! I’m now able to jump, sprint, run, just like I used to and I’m back to doing plyometric workouts and HIIT training!! I’m SO excited for the rest of 2018 thanks to Dr. Matt and his team!!! 🎉🎉🎉🎉🎉

Written By: Sarah L

April 18, 2018

I met The Healthy Family team 6 months ago at Anytime Fitness in Milton. They were doing free posture tests for gym members and were offering discounted initial assessments at the time. I had been experiencing pain in my hips and wanted an xray of my hips done for some time now but didnt get around to it so I thought, why not? I’m so glad I took that opportunity to take charge of my health. That day st the gym was the day that I regained control of my health and my life. Before then, I had gradually put on a whopping 40 lbs during my undergrad (due to mental health issues/medications/stress..etc) and had not been able to get much of the weight off for 2 years because of pain I had developed in my lower back and in my hip joints. I couldn’t run, jump, or do much yoga anymore due to the pain in my hips and strain in my low back and those were my favourite activities! Not being able to perform stagnated my weight loss efforts and left me feeling hopeless. As an active young lady, this was a hard pill to swallow and ultimately I was struggling with what I look like now vs. What I used to look like... the pain was just really getting my way. Just to illustrate my pain for you: when I walked for a long time, for example one time while I was shopping along Queen St., downtown, there would come a time where my left leg would be stuck mid stride.. I couldn’t raise it up and would have to stretch it out on a set of stairs somewhere. It was so embarrassing and scary. There was also a time when I was stretching in upward dog and my low back felt stuck ... like I couldn’t release it back to the ground. Also very scary. I was experiencing that type of pain for almost 5 years during the end of my undergrad/post-grad before I committed to getting professional help. I thought physiotherapy might be my best option but I hadn’t found a reputable/recommended therapist I was willing to trust with my condition in my area.. but I’m glad I didn’t need to!! If any part of my story resonates with you then you should consider accompanying chiropractic care to your weight loss journey. I would have experienced success much sooner if I had trusted and known that this would help. The care team is second to none. They’re thorough, attentive, and great people to see first thing in the morning/or whenever you choose to take your adjustments... mornings are better though.. it helps you start your day off in the right direction. The staff are obviously very happy to be there, happy to see you, and more than happy to help you out any way they can. In the initial seminar, we learned that chiropractic care can help with a multitude of different ailments so no matter what you’re suffering from, you should at least consider doing an xray to see if your pain is being perpetuated by subluxations. True healing starts from within!!! I’m so happy with my results so far and it’s only been 6 months... PLUS my insurance covers most of it so I have next to nothing to lose. If you work a normal 9-5 like me and have benefits you probably have decent coverage too, so stop letting it go to waste and use it to heal yourself!!!! Taking the leap to commit to yourself is SO worth it!! I’m now able to jump, sprint, run, just like I used to and I’m back to doing plyometric workouts and HIIT training!! I’m SO excited for the rest of 2018 thanks to Dr. Matt and his team!!! 🎉🎉🎉🎉🎉

Written By: Sarah L